Training in the office with APP "OfficeWorkout"
For a long time office processes and furniture were designed primarily for comfort, but now a rethink is required when physical activity is on the order of the day. A big step in the right direction is the new Wilkhahn training app, co-developed with fitness experts at physicalpark.
The goal of the OfficeWorkout App is to improve well-being, productivity and concentration through simple exercises performed in the IN and ON office chairs. Users learn coordination, balance and strengthening exercises that can be completed individually or in sequence right on the job site. Training programs range from short three-minute programs to intensive full-body workouts. Step-by-step instructions with photos and videos clearly explain such exercises. The app is available in German and English.
The Wilkhahn OfficeWorkout app is available free of charge at the Apple App Store and on Google Play Store (search term: Wilkhahn).